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Couples Therapy

Living in relationship with another person can be rewarding and fulfilling. It can also be difficult and painful. Learning how to communicate with and how to enjoy the individual differences of one's partner can greatly increase the quality of one's life. Cognitive-behavioral therapy (CBT) is an effective approach to addressing relationship difficulties and improving communication within couples. There is significant research evidence supporting CBT in addressing problems in relationships, thus improving relationship satisfaction and enhancing quality of life.

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Helpful Forms

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